Welcome to
Jump-Aholics Pretoria
Your home for Rebounding Fitness in Montana, Pretoria
Here, movement meets motivation. Whether you’re recovering from an injury, starting your fitness journey, or simply looking for a fun, safe way to stay active, our rebounding classes are designed for every age, gender, and fitness level.
Led by Coach Belicia, our sessions focus on the body, mind, and spirit — helping you improve balance, tone muscles, boost energy, and feel amazing from the inside out.
About Us
Jump-Aholics Pretoria, co-owned by Belicia & Charlene, offers certified rebounding fitness in Montana, Pretoria.
Led by Coach Belicia, every class delivers energy, encouragement, and results. We’re more than a fitness studio — we’re a family built on support, joy, and faith.
Our Rebounding Classes
At Jump-Aholics Pretoria, every class is a full-body experience — combining movement, motivation, and fun!
Each session is low-impact, joint-friendly, and perfect for all ages and fitness levels.
You don’t have to keep up — just show up!
Move at your own pace and feel stronger, lighter, and more energized every week.
Flexible Packages to Suit Your Lifestyle. Try your first class FREE — then choose the package that fits you best.
All packages are available at our rebounding studio in Montana, Pretoria.
Top Reasons Why We Jump!
Burn up to 500 calories in 45 minutes with rebounding workouts in Pretoria
Strengthen your whole body
Boost energy, balance, and health
Fun, friendly, faith-driven community
Sleep better & stress less
Low-impact and joint-friendly
Strengthens core, balance, and coordination
Improves lymphatic drainage and immune health
Boosts mental clarity and reduces stress
Suitable for beginners, seniors, and injury recovery
For All Ages, All Genders
At Jump-Aholics Pretoria, you don’t have to keep up — just show up. Move at your own pace and jump into a new YOU.
Rebounding for all ages
Safe, fun movement for kids, teens, adults and seniors.
Rebounding adapts to every body and every stage of life. Whether you're young, active, starting your fitness journey, or looking for gentle movement as you age — you can jump at your own pace.
Who can join?
Kids (4–12)
Teens (13–18)
Adults
Older adults & seniors
Rebounding for
Injuries & Health Conditions
Gentle, low-impact exercise that supports healing, mobility, and long-term health.
Rebounding is joint-friendly and ideal for people managing pain, recovering from surgery, or living with chronic conditions. The soft bounce reduces strain while improving strength and circulation.
Who can Benefit?
Knee & joint issues
Back pain
Arthritis
Scoliosis
Autoimmune issues
Chronic inflammation
Cancer recovery & immunity support
Hormonal challenges
Insulin resistance & Diabetes
Postpartum & C-section recovery
Pelvic floor weakness
…and more
See why locals LOVE
Jump-Aholics Pretoria
Michaela Wright
I have been jumping at Jump Aholics Pretoria for almost a year now. What a drastic change I have seen in my weight, strength, and my overall fitness. Coach Belicia is so good at what she does, and really puts extra effort in each person in her studio.
Tersia Myburgh
Jump-Aholics changed my life positively in every way. The holistic approach which the coach Belicia follows doesn’t just physically improve you, but also mentally, socially and creatively. Belicia is the absolute best coach and she makes you feel part of a supporting community. Wouldn’t exchange my rebounding classes with her for anything!
Marzanne Gibson
Joining Jump-Aholics Pretoria was one of the best decisions I ever made. I began the classes to assist my mom in getting active, but now I can't imagine my week without it. It improved my physical en emotional well-being! I have alot more energy and my headaches decreased significantly!
I would definitely recommend Jump-Aholics Pretoria! Belicia is an amazing coach who goes the extra mile for her members. It is a super fun way to improve your health, and it is perfect for all ages!...